Welcome to PJP Counselling & Hypnotherapy.

I’m Phil Parr, a BACP-registered Counsellor, Clinical Hypnotherapist and Acupuncturist, dedicated to helping people improve their mental health and emotional wellbeing. I provide a safe, confidential and supportive environment where you can explore your thoughts and feelings without judgement, helping you move forward with greater confidence, clarity and resilience.

Over the years, I’ve worked in a wide range of settings, including high secure hospitals, CAMHS units, colleges, drug and alcohol addiction teams, domestic abuse services, and with veterans experiencing PTSD. Each experience has deepened my understanding of people, pain and healing, enabling me to provide compassionate, personalised support to individuals from all walks of life.

Whether you’re experiencing stress, anxiety, low mood, work-related pressures, confidence issues or simply feeling overwhelmed, I offer a personalised approach designed around your unique circumstances. Using counselling, clinical hypnotherapy and acupuncture where appropriate, I help clients develop practical coping strategies, reduce emotional distress and create positive, lasting change.

My aim is to ensure every client feels listened to, understood and supported throughout their journey, providing professional care in a calm and welcoming environment where lasting wellbeing is the priority.